Entering Menopause Entering Menopause Entering Menopause
Entering Menopause
Frequently Asked Questions (FAQs)

Understanding Menopause

Q: What are the stages of menopause?
Q: How do I know if I am entering menopause? What are the signs?
Q: My hot flashes aren’t as intense as the ones my friends describe. They’re actually more ‘warm’ than ‘hot’. Is this normal?
Q: Is bleeding after menopause normal?

Birth Control

Q: Now that I’ve begun menopause, do I still have to be concerned about birth control?

Relief from Menopause Symptoms

Q: I’m confused as to how to deal with my symptoms. Where should I start?
How can I reduce some of the symptoms I’m experiencing?
What is a good way to track my symptoms?

Feeling & Looking Good

Q: How do I overcome irritability or moodiness that comes with menopause?
Q: What can I do about facial hair I’ve developed as a result of menopause?
Q: How do I keep fit while going through menopause?
Q: What is osteoporosis and how can I avoid it?

Note: The information in these FAQs has been compiled from reputable sources, which we have cited for each question. Sanita sal does not hold responsibility for the accuracy of the content, nor any behaviors taken with regard to the FAQs.
Read More About

Download entering menopause booklet
Starting your Period
Living the Active Life
Enjoying Pregnancy
Entering Menopause